June 2, 2026 ·

Lunchtime Learning: How to Start an Acrobatics Program

May 21, 2026 ·

Compulsory Beam & Floor: Let’s Get Back to TEXT

April 22, 2026 ·

Making Bars Easier and More Fun for Recreational Gymnasts

April 22, 2026 ·

Lunchtime Learning: Professionalism in Judging Part 2

April 17, 2026 ·

Lunchtime Learning: Professionalism in Judging Part 1

April 9, 2026 ·

Morning Stretch

April 8, 2026 ·

How to Utilize and Get the Most out of Team Building Activities (from a Coaching and Sport Psychology Perspective)

April 8, 2026 ·

Prop it Up! Props for Preschool & Recreational Classes

April 8, 2026 ·

Skill Profiling for Coaches

April 8, 2026 ·

Solving the Puzzles of Xcel GOLD Routine Start Values

April 8, 2026 ·

Injury Prevention in Gymnastics

April 8, 2026 ·

Trampoline for Recreational Gymnasts

April 8, 2026 ·

Yurchenko Vault: The Run, The Round-off, The Backhandspring

April 8, 2026 ·

Level 6/7 Unlocked: What’s New and What You Need to Know

April 8, 2026 ·

Xcel Q&A Session

April 8, 2026 ·

Marketing ROI: What’s Worth Your Investment & What’s Not

April 8, 2026 ·

Recreational Floor Progressions

April 8, 2026 ·

Optional Balance Beam: Composition vs. Confidence

April 8, 2026 ·

Coaching and Judging Front Salto Vaults: Performance Expectations and Evaluation

April 8, 2026 ·

The Gym Owner Checklist

April 8, 2026 ·

Hands-on Spotting: VT Yurchenko Training; UB Overshoots; BB Dismounts

April 8, 2026 ·

Hands-on Spotting: UB Low Bar Giants; FX Round-off, Back Handspring, Back Tuck & Beyond

April 8, 2026 ·

Hands-on Spotting: UB Flyaways, Beam Acro Skills & Connections; FX Aerials, Front & Back Tucks

April 8, 2026 ·

Beam Complexes: How to Start Beam Practices on a Productive and Focused Note!

April 8, 2026 ·

NEW Specific Artistic Performance Throughout: Levels 6-10 Beam & Floor

April 8, 2026 ·

The Energy Equation: Preventing Burnout in Athletes and Coaches

April 8, 2026 ·

Sneak Peek! The 2029-2037 Compulsory Elements

April 8, 2026 ·

The Back Handspring Machine

April 8, 2026 ·

Low Back Pain in Gymnasts: a Physical Therapy Perspective on Evaluation, Rehabilitation and Injury Prevention

April 8, 2026 ·

Silver and Level 3 Vault: Nuances that Separate and Define this Vault

April 8, 2026 ·

Readiness & Response: How Clubs Navigate the Unexpected

April 8, 2026 ·

Turning Progression Steps into Successful Triumphs

April 8, 2026 ·

Beam is NOT Boring!

April 8, 2026 ·

Choreography: Leaps, Jumps and Turns

April 8, 2026 ·

Is Gymnastics Like Math? Understanding Progressions for Compulsories

April 8, 2026 ·

Level 9 Unlocked: What’s New and What You Need to Know

April 8, 2026 ·

Inclusive and Adaptive Workshop: Coaching Athletes with Disabilities Across Trampoline & Floor

April 8, 2026 ·

Out of the Box Ideas for the “This is How We’ve Always Done it” Mentality

April 8, 2026 ·

Vault Mechanics: The Basics are the Basis

April 8, 2026 ·

The Coach You Are and the Coach You’re Becoming

April 8, 2026 ·

How to Get Gymnasts to the Next Level

April 8, 2026 ·

Internal and External Amplitude: Separating the Good from the Great at the Compulsory Levels

April 8, 2026 ·

Reject the Script: Breaking Generational Patterns in Coaching

April 8, 2026 ·

The Progression Playbook

April 8, 2026 ·

Hands-on Spotting: UB Clear Hips & 3,6,7 Circles; FX RO-BHS-BHS, Front Handsprings, Front Tucks

April 8, 2026 ·

The Fundamentals of Twisting and Pirouetting

April 8, 2026 ·

Level 8 Unlocked: What’s New and What You Need to Know

April 8, 2026 ·

From First Impressions to a Culture of Advocacy: Creating a Tailored Customer Experience that Attracts and Retains

April 8, 2026 ·

How to Get the Most Out of Your Preschool Athletes During Class

April 8, 2026 ·

Hands-on Spotting: UB Kips; BB Basic Acro Skills; FX Front & Back Handsprings

April 8, 2026 ·

The 9 Principles of Bars to Teach or Correct Any Skill

April 8, 2026 ·

Determining the Start Value: Levels 8-10; UB, BB, and FX

April 8, 2026 ·

Coaching in a Connected World: Phones, Platforms, and Digital Safety

April 8, 2026 ·

The Possibility Project: Helping Athletes Discover the Power of Their Own Possibility

April 8, 2026 ·

Keeping the Chaos Cute: Helping Your Coaches Manage Energetic Little Movers

April 8, 2026 ·

How to Maximize Your Bar Workouts for Every Level All Year

April 8, 2026 ·

Level 10 Unlocked: What’s New and What You Need to Know

April 8, 2026 ·

The Three Layers of a Strong Gym: Behavior, Systems, Culture (and Where Problems Really Start)

April 8, 2026 ·

Keeping Practices Spicy: Unique and Fun Training Assignments

April 8, 2026 ·

Station Creation: LIVE!

April 8, 2026 ·

Buying or Selling: A Gym Owner’s Perspective

April 8, 2026 ·

Teach, Praise, Correct

April 8, 2026 ·

3 Phases of an Effortless Rec Warm-up

April 8, 2026 ·

Women’s Xcel Program Update

April 8, 2026 ·

Women’s Development Program Update

March 19, 2026 ·

Region 3 Congress Registration

March 19, 2026 ·

Region 3 Congress Registration

March 19, 2026 ·

Region 3 Congress Registration